How Many Calories Do I Burn in a Day?

An Interesting look at how many Calories you Burn a day. If you stayed in bed all day every day, you would still burn Calories, (There's a  thought) because your essential Life Functions require Energy! You Brain burns about 300 to 400 Calories a day, Lungs, Cells etc. all need energy.




Obviously the more Physical activity you do, the more Calories you burn.




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I am off to bed to burn some Calories!!!